Hypnotherapy, BWRT® Psychotherapy, EMDR, Rewind and Counselling Therapy Services in Cheltenham, Bristol and Reading
Welcome to my therapy website. Have you considered using hypnotherapy, BWRT® , EMDR, Rewind or counselling as a means of resolving life issues before? Have you used therapy in the past and it is now your “go to” choice of treatment? I offer therapy services to clients living in the Cheltenham, Bristol and Reading areas. I also offer online sessions for clients further afield. It doesn’t matter where you live. It does matter that you bring about change in your life in ways which are meaningful to you.
Please take time to read about how therapy could be your road to a calmer, happier, more relaxed and confident life. I’m happy to hear from you if you have questions about any of the therapies I offer, and I’ll respond to any message just as soon as I am free to do so. It would be a privilege to be a part of your journey.
Change Your Outlook Change Your Life
Are you looking for resolution to an issue or problem which impacts your daily life? Do you live with trauma (PTSD or CPTSD), anxiety, stress, fear or phobia? Do you find it hard to express yourself with confidence or assert yourself when you need to and to set healthy boundaries? Do you struggle with everyday life?
Living in an increasingly uncertain and difficult world, in which things seem to change without warning, can mean that our resilience to life obstacles reduces. For instance our ability to overcome challenges may be impaired as one difficult event follows another in our lives. Because life can bring many unexpected tests and tribulations, meeting these can seem overwhelming. However, positive change in our approach to life, one step at a time, can bring us back to a sense of personal empowerment, achievement and happiness.
Because of your difficulties do you feel unable to enjoy the quality of life you deserve to have? By changing the way we look at the world, we can change our world.
Achieve the Quality of Life You Want
Do you want to change your life for the better, starting now by removing barriers to emotional and psychological well being?
I am a qualified, experienced therapist. For instance, I can support you in overcoming PTSD, anxiety, stress, fears or phobias, confidence and self-image issues or relationship problems. These are common difficulties which we all struggle with at times in our lives.
Do you simply want to find a way to leave behind a mindset or behaviour pattern that no longer serves you? We often find ourselves repeating patterns of behaviour or habits due to past experience. Because of what we have lived through, these patterns can prevent us from having the quality of life we would wish for ourselves. Trauma, for instance, can even stop us from liking or loving ourselves. By re-training our minds and re-framing our inner dialogue through therapy we can improve or resolve these behaviours. We can heal our emotional wounds and find peace and self-acceptance. We can learn to enjoy our lives again. This can be particularly true for couples who have become caught in self-defeating and destructive patterns of relating to each. I also work with people who live with OCD (Obsessive Compulsive Disorder). Anxiety and insecurity can cause many patterns of behaviour which have OCD characteristics. I can support clients in reducing or resolving these.
What Therapy Can Do for You
As a qualified and experienced professional hypnotherapist, BWRT® psychotherapist (Level One – General Psychopathology and Level Two – Psychology of Identity & Behaviour), EMDR and Rewind practitioner, with CBT and counselling training, I can offer you support for a broad range of life issues.
Ask me for support with: relationship issues; fertility issues; stress; trauma (including PTSD and CPTSD); anxiety; reactive depression; fear; phobia; confidence issues; poor self image; disrupted sleep; and unwanted behaviours.
Therapy is a gentle and respectful way to change and enhance your life, and above all to improve your relationships with life partners, colleagues, family and friends, one step at a time.
Many clients have found remote working by Skype or Zoom to be effective and have successfully completed therapy using this. Please reach out for support. You can contact me via the website and I will be pleased to chat with you by phone to see how I can best assist.
To find how I can help you, book your free no obligation call today. Or you can book an appointment here.
* General Anxiety Disorder * Fears or Phobias * Procrastination * Reactive Depression * Stress * Obsessive Compulsive Disorder (OCD) * Post Traumatic Stress Disorder (PTSD) * Depersonalisation * Derealisation * Commitment Anxiety * Fear of Failure * Pre-Exam Nerves * Overeating and/or Weight Loss * Commitment Anxiety * Success Inhibition * Fertility Issues * Fear of Authority * Relationship Issues * Smoking Cessation * Sleep Disorders * Lack of Confidence * Poor Self Image * Weight Management * Social Anxiety * Chronic Anxiety * Low Achieving * Assertiveness *